google-site-verification=-BiQ6yv1lwrq7P5OfTJ1fQHykiJga8HpcfkTzIxNqfw Media – Tagged "health effects" – BCIC Cigar

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People who are either obese or smoking, even both are growing at a very alarming rate. While more and more people are suffering from the various diseases and complications that can be brought about by obesity and cigarette smoking, it’s still frustrating for health advocates how some people can still not care about how damaging their situation is to their health and well-being.


As for the debate on which one’s worse, smoking or being obese...

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The article talks about the effect of smoking in the body's ability to absorb essential vitamins and minerals. Doctors advice smokers to increase their consumption of fruits and vegetables to increase their intake of antioxidants and lessen the damage of smoking. However, the only way to truly lessen the effects of smoking is to quit the habit.

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