google-site-verification=-BiQ6yv1lwrq7P5OfTJ1fQHykiJga8HpcfkTzIxNqfw Media – Tagged "cigarette smoking" – BCIC Cigar

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cigarette smoking, exercise, health effects, nutrition -

The article talks about the effect of smoking in the body's ability to absorb essential vitamins and minerals. Doctors advice smokers to increase their consumption of fruits and vegetables to increase their intake of antioxidants and lessen the damage of smoking. However, the only way to truly lessen the effects of smoking is to quit the habit.

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back pain, cigarette smoking, effects of cigarettes -

The article makes a case for the connection between cigarette smoking and back pain.  Initial research shows that plaque build-up in the arteries starve the body of oxygen and blood that is required to maintain overall physical health.  Aside from damage to the heart and lungs, cigarette smoking can also affect the muscular strength and vitality of a person.

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